Location: Easy Day
Date: 2023-12-28
Weather: 38 with drizzle
Q: Golden Shower
PAX: 4 – Golden Shower, Gwazi , Tonka, Manny P
Warm-O-Rama
Nada
Tha Thang
Rucked around AO stopping occasionally to conduct some SSH, Sumo Squats, squats, and walking lunges. Put heavier weights in rucks to feel the burn!
End in COT