Location: Gridlock
Date: 2023-02-20
Weather: 51 and cloudy
Q: Snowflake
PAX: 8 – Zebra, Snowflake, Oshag, Wally World, Axeman, Bettis, Radio, Sous Vide
Warm-O-Rama
Quick stretch OYO
Tha Thang
Rucked the full loop with a stop in the middle where the group split into four groups of two. The groups rotated through two cycles of step ups, overhead presses, squats, and curls. Rucked back up and finished the loop.
End in COT