Location: Sherwood
Date: 2023-06-28
Weather: Good temp but very humid and terrible air quality
Q: Wally World
PAX: 6 – Wally World, Oshag, Sous Vide, Toto, WKRP (DR), Speed Trap
Warm-O-Rama
OYO stretching
Tha Thang
4 minute run, then 5 burpees, 10 mericans, 15 reverse crunches, and 20 (2 is 1) mountain climbers. Finished with a celebration of life on the big hill that leads to the baseball field.
End in COT