Location: Paddock
Date: 2022-08-10
Weather: Very humod
Q: Weird Science
PAX: 5 – Bam, Weird Science, Bootlegger, Sous Vide, Wally World
Warm-O-Rama
Dynamic stretches
Toe touches
Arm circles
Michael Phelps
Tha Thang
Lucky 7 – roll 8 sided dice.
1=10 merkins
2=20 curls
3=30 big boys
4=40 LBCs
5=50 squats
6=60 mountain climbers
7=lucky roller picks
8=80 over head claps
No repeats of the last number because no one should do 160 over head claps in a row!
We rolled way too many 3s and 4s…..
End in COT