Location: Birds Nest
Date: 2024-01-08
Weather: 30
Q: Manchild
PAX: 6 – Manchild, Quick Match, Sour Mash, Cousin Eddie, Doc Holiday, Bootlegger
Warm-O-Rama
1 mile run
Tha Thang
Pax did various exercises every ten yards on the football field. The reps counted down by tens every ten yards starting at 100.
End in COT