Location: Sherwood
Date: 2023-01-11
Weather: Cool crisp 40ish
Q: Wally World
PAX: 5 – Wally World, Steve-O, The Janitor, 49er, Sous Vide
Warm-O-Rama
OYO stretching
Tha Thang
Partnered up and ran or rucked around the stadium. PAX started at the corner, and one PAX rucked around the stadium while the other ran in the opposite direction. When PAX met, complete 5 burpees 10 mericans and 15 squats. PAX would switch who rucked and who ran. PAX would continue in the same direction they came from until meeting again to complete 5-10-15. Finished with cooldown stretching.
End in COT