Location: Birds Nest
Date: 2023-03-20
Weather: 20s
Q: Bootlegger
PAX: 3 – Bootlegger, Beethoven , Doc Holiday
Warm-O-Rama
None
Tha Thang
Pax rucked 1/2 mile to the playground and dropped the ruck sacks. Pax did max rep pull-ups followed by max rep merkins three times with a 400m group jog in between each set. Pax picked up ruck sacks and continued ruck for 1 mile.
End in COT