Location: Gridlock
Date: 2021-10-16
Weather: Windy & a little chilly
Q: Wally World
PAX: 8 – Wally World, Muck, Axeman, Radio, O’ Papa, Incognito, Raquel, Possum
Warm-O-Rama
Moseyed to the shelter by the playground
Various stretching
1 merican every time “I feel it” was said during the song “I feel it” by Jon Bellion
Tha Thang
Partnered up – 1 partner did an exercise (AMRAP) under the shelter while the other ran to the road and did 10 high knees, 10 butt kicks, & 5 side straddle hops.
End in COT