Location: Sherwood
Date: 2023-06-09
Weather: A Symptom of Global Cooling
Q: Steve-O
PAX: 7 – Snowflake, Bettis, Sparrow, Toto, Zebra, Steve-O, Phantom Menace
Warm-O-Rama
Tied our shoes, tied our shorts, shoved off
Tha Thang
Rucked the loop, good morning station, squat station, step up station, ended in parking lot with chest press flutter kicks, burpees, plank, and side straddle hops
End in COT