Ruck

Location: Sherwood
Date: 2023-06-09
Weather: A Symptom of Global Cooling

Q: Steve-O
PAX: 7 – Snowflake, Bettis, Sparrow, Toto, Zebra, Steve-O, Phantom Menace

Warm-O-Rama
Tied our shoes, tied our shorts, shoved off

Tha Thang
Rucked the loop, good morning station, squat station, step up station, ended in parking lot with chest press flutter kicks, burpees, plank, and side straddle hops

End in COT