Location: Gridlock
Date: 2023-02-13
Weather: 28 clear and calm
Q: Sous Vide
PAX: 3 – Sous Vide, Bettis, Lincoln Log
Warm-O-Rama
None
Tha Thang
While rucking, we each took turns carrying two 25lb dumbbells. Finished with 20 side straddle hops, 30 flutter kicks and 40 mountain climbers.
End in COT