Ruck and more

Location: Birds Nest
Date: 2023-10-23
Weather: A crisp 37

Q: Quick Match
PAX: 3 – Bootlegger, Doc Holiday, Quick Match

Warm-O-Rama
Nah

Tha Thang
Rucked approximately 2.5 miles. Stopped to do 25 step ups on a retaining wall, 25 calf raises at the dog park, and 100 meter uphill sprint.

End in COT