Location: Gridlock
Date: 2022-12-19
Weather: 20 degrees +- | calm and clear
Q: Incognito
PAX: 6 – Incognito, Muck, Zebra, Sous Vide, Snowflake, Steve-O
Warm-O-Rama
A few stretches
Tha Thang
Rucked to tennis courts
Did some squats, lunges, and merkins
Rucked around and back to the tennis courts
Did OHP, rifle carries, and curls
Rucked to shelter
Did 100 stepups
Rucked back to flag
Did some Merkins and 1 squat
End in COT