Location: Sherwood
Date: 2024-02-02
Weather: Great for a workout! 37, dry and clear
Q: Armstrong
PAX: 8 – Swift, Boxcar, Bettis, Muck, Chewbacca, Cowbell, Oshag, Armstrong
Warm-O-Rama
10 Hillbillies IC
Tha Thang
• 15-minute Ruck (stow the rucks)
• 5-minute Jog away from the rucks (at turnaround pause & do 5 Burpees)
• 5-minute Jog back to the ruck sacks
• 15-minute Ruck back to the flag.
End in COT