Location: Gridlock
Date: 2022-03-15
Weather: Warmish- finally, finally, finally, finally, finally, finally,

Q: Oshag
PAX: 11 – Santa’s Little Helper, Oshag, Bettis , Scratch, The Janitor, Steve-O, Possum, Muck, Geppetto, Sous Vide, Wally World

Warm-O-Rama
Mosey to get coupons and the tube. Checking for skunks – all clear. Dynos to finish getting warmed up.

Tha Thang
Stations
Round 1 & 2
#1 – down and back with the pole switching from front to back carry at each cone (station 1 also acted as todays timer)
#2 – Coupon station – curls
#3 – Cardio station – SSH

4 – Coupon Station – Overhead press

#5 – running stairs

Once everyone made it thru, Jailbreak to the road and back.
Repeato

Round 3 & 4
#1 – down and back with the pole switching from front to back carry at each cone (station 1 also acted as todays timer)
#2 – Coupon station – Manmakers
#3 – Cardio station – T-Jacks

4 – Coupon Station – Coupon swings

#5 – Line touches

Almost finished 4 rounds. Moseyed back tot he flag for a couple of rounds of Mary until time ended.

Awesome to have 2 DR PAX, Bettis (now lives in Lex) and Woodrider from Chattanooga, and they brought an FNG – Scratch.

End in COT