Location: Foxhole
Date: 2021-02-13
Weather: Very warm, probably the warmest workout ever!
Q: Weird Science
PAX: 5 – Animal Style, Sushi, Weird Science, Boo Boo, Lansbury
Warm-O-Rama
-Side straddle hops
-Imperial walkers in cadence
-Hillbillies in cadence
-Grassgrabbers in cadence
-Toe touches
-Plank stretch
-Michael Phelps
-Arm circles
-listen to Lansbury tell how he almost lost his job by accidentally sending a video of turtles mating to his work text thread…
Tha Thang
In honor of Valentine’s Day on Feb. 14 we started with 14teens instead of Elevens. On one side we did Merkins and on the other Arods.
We then ice skated to the coupons and engaged in a very challenging series of exercises where zero fun was had.
Pax did 14 Coupon Curls and then had to slide the coupon curling style to the other side of the parking lot. In between slides we Army Crawled to the block and slide it again.
At the other end we did 14 Overhead Presses and the repeated the slide and crawl back to the starting point.
The Pax then decided to have a contest to see who could slide the coupon the farthest. The Pax that lost each round had to do 14 Big Boys as punishment. However since we never leave a man behind, we all did 14 Big Boys after each slide.
Returned coupons and ice skates back to the main area.
Thank you to Lansbury for the coffee! Stay safe everyone!!!
End in COT