Location: Gridlock
Date: 2021-11-01
Weather: Foggy, but clear. Cool, but not cold. Dark, but not really.
Q: Muck
PAX: 4 – Sous Vide, Possum, Axeman, Muck
Warm-O-Rama
None, nil, zero, zilch, nada…
Tha Thang
Seven stations… squats (140), mercans (100), inclines (40), lunge steps (80). 2.4 mile loop.
The rare “all-respect” SPAM morning:
Sous Vide
Possum
Axeman
Muck
End in COT