Location: Birds Nest
Date: 2022-10-27
Weather: Cold
Q: Sour Mash
PAX: 6 – Manchild, Doc Holiday, Bootlegger, Quick Match, Sour Mash, Big E
Warm-O-Rama
On your own
Tha Thang
35 minute cap.
100 uneven push ups
100 coupon swings
100 goblet squats
EMOM did 7 sit-ups
End in COT