Location: MoCo
Date: 2023-09-23
Weather: 50 at the start, felt hotter at the end
Q: Golden Shower
PAX: 3 – Golden Shower, Gwazi , Tonka
Warm-O-Rama
Arms, legs, mosey a lap
Tha Thang
Team BOMB, but we aimed to spelled MORNING
300 Team Reps of
M Moutain Climbers (2 is 1)
O OAC
R Rear Lunges (2 is 1)
N No Surrender
I In Cadence Flutter Kicks
N Nolan Ryans
G Good we done, minue Mericans (didn’t make it to here….)
End in COT