Location: Gridlock
Date: 2022-02-14
Weather: Upper Teens
Q: Incognito
PAX: 9 – Geppetto, Thin Lizzy, Chewbacca, Axeman, Sous Vide, Possum, Muck, Slick Willie, Incognito
Warm-O-Rama
None
Tha Thang
Ruck around; stopped a handful of times for the following:
Lungewalk
30 Squats
20 Left Leg Reverse Lunges
20 Right Leg Reverse Lunges
Bernie Sanders up scoreboard hill (5x)
30 Squats
End in COT