Location: Sherwood
Date: 2023-12-27
Weather: 38 and clearing
Q: Armstrong
PAX: 4 – Sous Vide, Chewbacca, Buzz Kill, Armstrong
Warm-O-Rama
20 SSH IC
10 Taterk Oickers IC
10 Hillbillies IC
Tha Thang
Jog to various points around the AO and perform 5 Burpees to recover.
11 points x5 = 55 Burpees total.
Post jog stretches by Sous Vide and Chewbacca.
Buzz Kill leading with positive vibes.
End in COT