Location: Gridlock
Date: 2020-10-26
Weather:
Q: Lansbury
PAX: 16 – Pom Pom, Purple Rain, Wally World, Backdoor, Toto, Possum, Santa’s Little Helper, Oshag, Zebra, Sous Vide, Axeman, Weird Science, Lansbury, Mister Slate, Boo Boo, Dot Matrix
Warm-O-Rama
Move.
Tha Thang
Ruck circuit with sandbagged tables overhead and three PT stations.
5 minute EMOM finish of Burpees and LBCs
End in COT