Location: Sherwood
Date: 2024-04-26
Weather: 40s
Q: Bootlegger
PAX: 7 – Bootlegger, Cowbell, Muck, Chewbacca, Buzz Kill, Zebra, Corn Dog
Warm-O-Rama
Ruck to the stadium
Tha Thang
Pax did weighted burpees, merkins and squats as their partner ran around the stadium. Once exercises were complete, Pax rucked carrying their partners ruck until their partner caught up and then they switched. After a couple rotations, pax rucked back to flag.
End in COT