Location: MoCo
Date: 2024-04-27
Weather: Finally a 63 degree day!
Q: Golden Shower
PAX: 3 – Golden Shower, Gwazi , Tonka
Warm-O-Rama
Oyo
Tha Thang
Since Golden Shower will be downrange next Saturday, we are celebrating Derby Day a week early
Conducted 300 reps as a group of each exercise while one Pax ran around AO
Doggie Paddles
Elf on the Shelf (weighted)
Ranger Mericans
Big Boys
Y Squats
Dying Roaches
Alt Shoilder Taps
Y Squats
End in COT