Location: Gridlock
Date: 2023-01-03
Weather: Rainy but pretty warm
Q: Wally World
PAX: 9 – Wally World, Sous Vide, Bettis, Fogell, Oshag, Santa’s Little Helper, Steve-O, The Janitor, 49er
Warm-O-Rama
OYO stretching
Tha Thang
Deck of death
Spades – chest press with coupon
Clubs – curls with coupon
Diamonds – LBCs
Hearts – squats with coupon
All face cards were 20 reps instead of 10. All jokers were 15 burpees.
End in COT