Location: Sherwood
Date: 2024-02-14
Weather: 35 calm and clear
Q: Sous Vide
PAX: 5 – Sous Vide, Bootlegger, Chewbacca, Buzz Kill, Cowbell
Warm-O-Rama
Lots of dynamic stuff
Tha Thang
5 burpees and mosey to the UK baseball hill. You know, the REALLY steep one with grass. 5 max effort sprints up the hill. 5 burpees and 5 more sprints up the hill. 5 burpees and slow mosey back to flag.
End in COT