Location: Gridlock
Date: 2019-11-30
Weather: Low 40’s and rain
Q: Axeman
PAX: 10 – Axeman, Incognito, Zebra, Stapler, Ricky Bobby, Count Chocula, Sous Vide, Weird Science, Juul, Lansbury
Warm-O-Rama
Michael Phelps OYO
Forward and Reverse Arm Circles
SSH’s
Grass Grabbers
Tha Thang
Since it was the wettest November 30th in recorded history, YHC’s planned Q was scrapped and the PAX moved to the shelter. There we began our Alphabet Workout.
We began with the first letter in each person’s F3 name and performed an exercise for the corresponding letter. We then went around the circle, each time moving to the second letter, third, etc.
The added bonus was that when the name of a PAX was completed the group moseyed (mosied?) around the entire lot. We performed this for 5 of the Pax running a total of more than a mile before our time was up.
We ended with a circle of trust and a reminder by Stapler of our many blessings to be thankful for this Thanksgiving weekend.
End in COT