Location: Sherwood
Date: 2023-10-04
Weather: Crispy nice
Q: Steve-O
PAX: 7 – Wally World, Flu Shot, Chewbacca, Sous Vide, Buzz Kill, Corn Dog, Steve-O
Warm-O-Rama
Static stretching of all sorts
Tha Thang
Partner up, upper body exercise at one end done by partner 1 until partner 2 completes the following: bear crawl 10 yards to jail break, leg exercise at far end, mosey back + active recovery exercise, bear crawl.
End in COT