Location: Paddock
Date: 2022-01-26
Weather: 12, slight breeze
Q: Boo Boo
PAX: 2 – Boo Boo, Wally World
Warm-O-Rama
Random leg stretches
Tha Thang
4 sets:
10 lunges each leg
15 jump squats
20 sumo squats
10 step ups each leg
25 Saturday Nights
30 Sous Vides (1:1)
10 burpees
25 SSH
1 hill run
End in COT