Location: Paddock
Date: 2022-06-22
Weather: Humid
Q: Weird Science
PAX: 5 – Weird Science, Bootlegger, Sous Vide, Geppetto, Dub-K
Warm-O-Rama
Jog around AO
Stretch on own
Tha Thang
4 corners of the parking lot and pavilion. Mosey from one corner to the other. Half way down the lot, do 10 side straddle hops.
4 corners-
-30 squats
-30 merkins
-30 mountain climbers
-30 big boys
-30 step ups at pavillion
After completing one round each PAX got the chance to toss or bounce a tennis ball into a bucket. If they made it, they did 5 merkins, if they miss it, 5 Burpees.
We did multiple rounds and as a reward for all the hard work, each PAX got an extra shot at the bucket per round. Sous Vide was the only PAX to make the shot!
End in COT