Location: Foxhole
Date: 2021-10-16
Weather: 55, breezy
Q: Boo Boo
PAX: 3 – Boo Boo, Animal Style, Zebra
Warm-O-Rama
Random stretches, mosey to coupons, dynamic stretches
Tha Thang
Deck of Death
Spades – Superman barrel rolls
Diamonds – OH coupon squats
Clubs – alternating lunges (2 is 1)
Heats – open boat rocks
Face Cards – 5 burpees
Jokers – lap around building
End in COT