F3 Lexington Launch – Pre-Pre Blast

On May 12, 2018, F3 comes to Lexington.

What is F3?  Check out our Homepage for the answers to all of your questions.

Why should I come to F3?  Check out this Post from a member of F3Louisville.  It will give you a sense of what F3 is like.

Where will it be?  We’ve chosen Shillito Park as the first spot.  Here’s a LINK to the meet up spot.

How will I know if I’m there?  All F3 workouts are marked with a shovel flag.  It’s just what it says:  a painted (sometimes fancily) shovel with an American Flag on top.  It’s where the workout starts and where it ends.

Should I come alone?  Hell no!  Bring a friend or eight.  Didn’t you read the Homepage?  The Second F stands for Fellowship, and it’s the glue that makes F3 work.

See you in the gloom (SYITG) on May 12.

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