Fat Burner Express

Location: Gridlock
Date: 2024-04-23
Weather: 45 and clear

Q: Sous Vide
PAX: 16 – Cowbell, Sous Vide, Lansbury, Swift, Boxcar, Muck, Buzz Kill, Chewbacca, LeBron, Zebra, Hoser, Lincoln Log, Incognito, Steve-O, Morpheus, Flu Shot

Warm-O-Rama
Lots of dynamic stuff

Tha Thang
10, 100 yard sprints on a three minute timer.

End in COT