Location: Birds Nest
Date: 2024-04-22
Weather: 32
Q: Bootlegger
PAX: 5 – Bootlegger, Quick Match, Sour Mash, Doc Holiday, Manchild
Warm-O-Rama
None
Tha Thang
Pax ran two miles with two stops in-between.
Stop 1:
Broke into pairs and completed 100 pull-ups and 300 merkins. One pax ran while the other completed exercises.
Stop2:
Broke into pairs and completed 100 big boys and 300 squats. One pax ran hill sprints while the other completed exercises.
End in COT