Location: Birds Nest
Date: 2023-01-19
Weather: 54 and raining
Q: Quick Match
PAX: 8 – Bootlegger, Doc Holiday, Big E, Linguine, Sour Mash, Beethoven , Manchild, Quick Match
Warm-O-Rama
OYO
Tha Thang
PAX counted off from 1 to 8.
PAX started rucking as a group with their ruck’s, along with two PAX carrying 50 pound sand bags. After approximately 1/4 mile, PAX #1 dropped and did 10 Merkins while the rest of the PAX continued to ruck. PAX #1 had to run to catch up to the rest of the PAX and then PAX #2 dropped and did the same thing. This continued until all 8 PAX had completed 10 Merkins.
After another 1/4 mile PAX#1 stopped and completed 15 air squats and ran to catch back up to the other PAX. This continued until all 8 PAX had completed 15 air squats.
After another 1/4 mile, PAX #1 stopped and completed 20 side straddle hops then ran to catch back up to the rest of the PAX. Once again this continued until all 8 PAX had completed 20 SSH’s.
Toward the end of the next 1/4 mile, all PAX stopped and did 10 burpees as a group.
The 50 pound sand bags were switched between all PAX throughout the ruck.
Mother Nature did us a solid and stopped the rain just in time for the COT.
End in COT