Location: Birds Nest
Date: 2022-03-28
Weather: Mid twenties
Q: Wally World
PAX: 3 – Wally World, Boo Boo, Doc Holiday
Warm-O-Rama
Various stretches
Tha Thang
Rucked a lap around the track, then moseyed a lap, alternating for the full 45 minutes.
Finished with 3 miles of total distance.
End in COT