Location: Sherwood
Date: 2023-11-08
Weather: 55
Q: Bootlegger
PAX: 6 – Bootlegger, Chewbacca, Cowbell, Buzz Kill, Sous Vide, 49er
Warm-O-Rama
Jog to baseball gate entrance
Tha Thang
Pax broke into two man teams and completed the workout in front of the baseball and soccer entrance gates. As one pax ran down hill to the soccer gate, the other pax worked toward a 1000 rep total at the baseball gate. At the soccer gate, pax performed 5 burpees before running back up the hill to switch with partner. At the baseball gate, pax performed ten big boys before continuing to reach the 1000 rep total of merkins, lunges, or squats (in any amount or order).
Welcome Cowbell!
End in COT