Location: Sherwood
Date: 2023-02-08
Weather: Cool crisp mid 40s
Q: Wally World
PAX: 5 – Wally World, 49er, Lansbury, Bootlegger, Sous Vide
Warm-O-Rama
OYO stretching
Tha Thang
Ran for 3 minutes, then did 5 burpees 10 mericans 15 squats and 20 side straddle hops. Repeated this until time was up.
End in COT