Location: Gridlock
Date: 2021-12-13
Weather: 30 and clear
Q: Sous Vide
PAX: 9 – Sous Vide, Bootlegger, Muck, Axeman, Zebra, The Janitor, Chewbacca, Possum, Steve-O
Warm-O-Rama
No warm up
Tha Thang
Rucked and stopped every few minutes to do 60 seconds of never surrenders while hold your ruck, thrusters, traveling side plank 30 seconds each way, floor press with ruck in hands, and dips.
End in COT