Happy FEBRUA

Location: MoCo
Date: 2024-02-03
Weather: 32 but not too bad

Q: Golden Shower
PAX: 3 – Golden Shower, Tonka, Gwazi

Warm-O-Rama
Oyo

Tha Thang
Group BOMBs, but attempted to spell out February

Forward lunge
E2k
Baryshnikov Squats
Russian twists
Upright rows
Air squats
Reverse LBC
Yoke Walk

Group effort to do 254 reps to finish with 2024 total reps completed

End in COT