Monday Ruck

Location: Gridlock
Date: 2022-01-31
Weather: Cold

Q: Oshag
PAX: 10 – Santa’s Little Helper, Oshag, Steve-O, The Janitor, Slick Willie, Muck, Possum, Geppetto, Sous Vide, Chewbacca

Warm-O-Rama
Arm swings and dynos

Tha Thang
Ruck around the icy path stopping along the way for some friendly PT. Stopped at ‘the hill’ for 11’s with curls and Merkins.

End in COT